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How to be a soberista

It can’t be surprise that, when we fall out of bed every morning, we know that getting older is not optional. But, hey, we’ve known that all along. That doesn’t stop many of us, as it’s easier now to stay in shape, eat well and live your best life. But it’s not a one-time thing. You need to keep up with it.

So there is now a growing group of sharp young / old things who are calling themselves soberistas, with one foot on the wagon. It’s not as gloomy as it sounds, as you can trip the light fantastic, and still not trip up the stairs.

As Delboy said, “you know it makes sense.” Read more here, courtesy of The Telegraph.co.uk

Exercise is the way to go, as well. Click above to get started with a Bowflex device. You know it makes sense.